Tuesday, 15 July 2025 00:00

How a Podiatrist Can Help People With Flat Feet

Flat feet, also known as fallen arches, occur when the arches of the feet collapse, causing the entire sole to touch the ground. This condition can be present from birth or develop over time due to injury, aging, obesity, or certain medical conditions. Symptoms include foot pain, swelling, fatigue, or difficulty standing or walking for long periods. Some people experience knee or back discomfort as well. Relief often comes from wearing supportive shoes, custom orthotics, or stretching exercises. A podiatrist can evaluate the structure of your feet, identify the underlying cause, and recommend a personalized treatment plan. If you have flat feet and have persistent foot pain, it is suggested that you consult a podiatrist for effective relief and improved foot function.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Darlyne Cange, DPM from Cange Podiatry, DPM, PA. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our offices located in Glen Burnie and Ellicott City, MD . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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