Many women notice that their feet remain larger after pregnancy due to physical changes that occur during this time. Increased body weight places added stress on the feet, which can cause the arches to flatten and lengthen. Hormonal changes also play a role by relaxing ligaments, including those in the sole, leading to permanent structural changes. This added strain can result in discomfort, fatigue, and difficulty finding properly fitting shoes. Risk factors include multiple pregnancies, significant weight gain, and prolonged standing. These changes may also affect overall foot function and alignment, if not addressed. A podiatrist can evaluate these changes, recommend supportive footwear, and provide custom orthotics to improve comfort and stability. If you have noticed any uncomfortable changes in your feet during or after your pregnancy, it is suggested that you consult a podiatrist who can offer relief remedies with personalized care.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Darlyne Cange, DPM from Cange Podiatry, DPM, PA. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

• Wearing orthotics can provide extra support for the feet and help distribute weight evenly
• Minimize the amount of time spent walking barefoot
• Wear shoes with good arch support
• Wear shoes that allow for good circulation to the feet
• Elevate feet if you experience swelling
• Massage your feet
• Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions, please feel free to contact our offices located in Glen Burnie and Ellicott City, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A foot fracture is a break in one of the bones in the foot, and can happen from a fall, a sudden twist, or repeated stress over time. Common signs include pain, swelling, bruising, and trouble putting weight on the foot. Some fractures feel mild at first and are mistaken for a sprain, which can delay proper care. Diagnosis usually involves a physical exam and imaging, such as X-rays, to confirm the injury and guide treatment. Many fractures heal with rest, limited weight-bearing, and support from a boot or cast. More serious cases may need realignment or surgery to ensure proper healing. Early care helps prevent long-term pain or deformity. If you have ongoing foot pain after an injury or cannot walk comfortably, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Darlyne Cange, DPM from Cange Podiatry, DPM, PA. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

• Bruising
• Pain
• Redness
• Swelling
• Blue in color
• Numbness
• Cold
• Misshapen
• Cuts
• Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions, please feel free to contact our offices located in Glen Burnie and Ellicott City, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Pain in the ball of the foot can make everyday activities such as walking or standing uncomfortable. This area of the foot contains the metatarsal bones, which are the long bones that connect the middle of the foot to the toes. Several different problems can cause pain in this region. Common causes include stress fractures, nerve irritation, inflammation of the joints, or a condition called metatarsalgia, which develops when too much pressure is placed on the front of the foot. Because many conditions produce similar symptoms, it can sometimes be difficult to determine the exact cause during a basic exam. Imaging tests may be helpful in these situations. MRI scans allow podiatrists to see bones and soft tissues in greater detail. This helps identify the true source of the problem. If you have ongoing pain in the ball of the foot, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Darlyne Cange, DPM  from Cange Podiatry, DPM, PA. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Glen Burnie and Ellicott City, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Rheumatoid arthritis is an autoimmune condition that causes chronic inflammation in the joints. The immune system mistakenly attacks the lining of the joints, leading to swelling, stiffness, and pain. The feet and ankles are often affected because they contain many small joints that help support body weight and movement. People with rheumatoid arthritis may notice tenderness in the forefoot, arch discomfort, ankle instability, or gradual changes in foot shape. Ongoing inflammation can weaken ligaments and damage joint surfaces, and over time, make walking more difficult. Management often focuses on reducing stress on the affected joints while maintaining mobility. Wearing supportive footwear, custom orthotics, and activity modification can help reduce pressure during daily movement. Targeted exercises may also help preserve flexibility and strength. When foot or ankle pain related to rheumatoid arthritis begins to limit comfort or mobility, it is suggested that a podiatrist evaluate the condition and recommend appropriate treatment.

Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact Darlyne Cange, DPM of Cange Podiatry, DPM, PA. Our doctor will assist you with all of your podiatric concerns.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.

Symptoms

• Swelling and pain in the feet
• Stiffness in the feet
• Pain on the ball or sole of feet
• Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions, please feel free to contact our offices located in Glen Burnie and Ellicott City, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.